Our Services

We offer in-person therapy and virtual appointments. We require the initial consultation to be in person.

What we offer

Individual Counseling

A majority of what we do is to help individual adults who are struggling with traumatic events, suppressed emotional pain, grief, depression, and anxiety.

Couples Counseling

We help couples improve communication and build trust. You will learn how to turn toward each other instead of away from or against one another. During our sessions together, we will identify problem areas and focus on relationship goals.

Anger Management

We will work with you if you are court mandated for counseling. Our curriculum is accepted by the court. The course lasts 6 - 8 weeks, depending on what is required for your case. There will be a certificate of completion given at the end of the course that you can turn in to the court, your attorney, or your probation officer.

Help for Trauma & Anxiety

  • Do you find yourself on high alert or easily startled?

  • Do you feel numbed out or have a desire to avoid certain people, places, or responsibilities?

  • Is your first reaction to run from something, fight with others, or feel frozen in failure?

    If you long for a sense of peace and safety, and have a desire to heal and learn better ways to cope, then we can help.

Help for Loss & Depression

  • Are you grieving the loss of a loved one, a relationship, or a dream?

  • Are you struggling to adjust to a new situation or change?

  • Have you lost interest in things that used to make you happy?

    Grief is not something to “overcome”, it is a process of finding who you are again, through a situation. We can walk this journey together.